Frequently Asked Questions

Your Questions Answered

Who do you work with and how do you support your client?

I work with individuals or in your workplace with teams of people.

I offer a wide range of services tailored to your needs and requirements.


*Staff 1:1’s - job description specific

*Staff Meeting’s or 1:1 sessions – How to deal with stress and stress management

*Team building

Individual Sessions

*1:1 sessions – Food Relationships, Adapting to change, Career, Lifestyle, Anxiety, Stress Management, Organisation/Planning, Body Image and Confidence or tailored to suit the individual.

*One to one session- tailored to child’s needs

*Group sessions developing confidence, overcoming anxiety, 

building self-esteem.

Do you work with teenagers?

I work with Adults, Young People and Children

What are your fees?

Depends on your requirements. I do offer packages or one off sessions.